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We may describe ourselves as ‘feeling depressed’ when we’re feeling sad or miserable about life. These feelings are usually temporary and pass quickly. However if the feeling doesn’t go away and persists for a period of weeks it could be a sign that you're depressed in the medical sense of the term.


In its mildest form, depression can mean just feeling ‘low’. It doesn’t stop you leading your normal life, but makes everything harder to do and seem less worthwhile. At its most severe, major depression can be life-threatening, because it can make you feel suicidal or simply give up the will to live.

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